How To Protect Your Joints and Bones in Winter As temperatures drop, it is common to feel increased joint stiffness, muscle tightness, and bone discomfort. Cold weather slows blood circulation, reduces joint lubrication, and forces muscles to contract, leading to pain and reduced mobility. Hence knowing winter joint and bone https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html