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Mantra Can Be Fun For Anyone

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One. Start off by taking some deep breaths and concentrating your focus on the base of one's backbone, where the main chakra (Muladhara) is located. As you inhale, consider Strength flowing up from the earth and into your root chakra. Mantras are more than simply Appears or phrases; They're vibrations https://tantramantraaurvigyaan.com/
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