Keto Is usually a reduced-carb diet, not “no carb”. How many carbs are you able to consume in each day on keto? This tends to differ depending on you and what your health plans are, you might want to stay under 20 grams of net carbs a day. Study what https://ketodesserts97429.wikipresses.com/5188129/the_single_best_strategy_to_use_for_keto_and_cholesterol