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Everything about Omega 3 for brain function

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Like some seeds, nuts contain tiny amounts of monounsaturated Fats in the form of oleic acid. 1 ounce (28 grams) of walnut halves has seven grams of Omega 9s. Omega-nine has long been shown to assist brain tissue https://biobodyboost.co.uk/products/omegabalance-omega-3-6-9-blend?_pos=1&_psq=omega&_ss=e&_v=1.0
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